Welcome to my Blog. 

• Articles are posted here for educational purposes only 

• Articles attempt to be understood by the everyday person

• Articles do not attempt to be counselling nor therapy

• Some articles will be hyper-linked to websites for further reading (and I have no control over such website material)

• All articles pertain to psychological material, and individual and relationship experience.

• All articles are meant to be helpful to various challenges in everyday life.

• Article topics include 

          • Self-development; 

          • Counselling and therapy topics; 

          • Stress reduction; 

          • Improving important relationships; 

          • workplace issues; 

          • “individuation” (becoming one’s possible whole self); 

          • Some topics may have disturbing content and will be noted as such for viewer discretion.

• In order to protect privacy of viewers, including my therapy or coachng clients,  I have disabled the “comments" section.

• Sometimes I might offer opportunity for self-reflection, which can be done with a personal journal, or with trusrted friends.

• Readers of this blog can contact me for a free 15 minye consultation, and are welcome to contact other professionals who might meet their needs.

• Please be aware that, as a licensed clinical counsellor and psychotherapist I adhere to strict client informaton privacy laws, governed by Canads and its provinces.